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Wellness events in and around San Francisco this weekend

235 events this weekend (Nov 6–8) in and around San Francisco, 50 of them free. Each links to its original listing. Updated November 4.

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Friday, November 6

7 AM BLS Recertification Stanford Children's Health $80.83
7 AM PALS HeartCode + Hands-on Session Stanford Children's Health - AHA Training Center $160.07-$302.70
8 AM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
8:15 AM PALS Recertification Stanford Children's Health - AHA Training Center $0-$234.02
9 AM (Re)Parenting with Presence: Free Mindfulness Series for Parents & Adults West Berkeley Family Wellness Center Free
9 AM BLS Certification (& Renewal) (Online + Skill Session) Course in San Jose Cali Academy LLC $105
9 AM Everyday Strength at Behavioral Fitness Behavioral Fitness $23.18
9 AM Foundations of Ayurveda PRANA Yoga + Wellbeing $908.85
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
11 AM Random Acts of Kindness Spree in Sonoma Basque Boulangerie Café $25.31
11:30 AM Copy of Weekly Friday Meditation Center for Spiritual Living San Jose Free
12 PM Caregiving Support Circle Dr. George Davis Senior Center Free
12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
12 PM Pilates Core in North Beach Glow Yoga & Wellness $35-$480
12 PM Vinyasa Slow Flow All Levels Breathing Room $26.38
1 PM Pranify: Pranayama Intensive HAUM STUDIOS - MISSION $1,122.27
1 PM Red Light Therapy for Inflammation, Tension and Pain Glow Yoga & Wellness $71.21-$236.60
1:30 PM Private SoundBath in San Francisco Glow Yoga & Wellness $428.67-$748.79
3:30 PM Healing Waters Woodside Free
5 PM Essential Oil Perfume Making Class Jiaren Cafe $183.24
6 PM Healing Night: Sound Bath & Energy Healing Kapwa Wellness $31.72
6 PM IT’S HER — THE WOMEN’S RETREAT Wine Country Avenue $108.55-$535.38
6 PM Kung fu BEGINNERS ALL AGES) Tuesdays/Fridays @ 7p.m. My Shaolin KungFu school $38
6 PM Reiki I & II Certification in Saratoga Brilliant Light Healing & Wellness Center Free
6:15 PM Low Cost Reiki Clinic for the Community Soulful Sanctuary Free
6:30 PM Elevation Flow: Embodiment & Transcendence with Leila Swenson The Green Yogi MLK $39.19
7 PM Sound Bath Breathing Room $39.19-$60.54
7:30 PM Sovereignty Through Sound SF Dharma Collective $35-$55
8 PM First Friday Sound Bath with Will Magid (Balkan Bump) The Green Yogi $44.52

Saturday, November 7

8 AM A WORTHY Community Run Club - free! Worthy Breath & Body Free
8:30 AM Community Hike & Trail Run Series (2026) 5551 Giant Hwy, 5551 Giant Highway, Richmond, CA, 94806 Free
8:30 AM Mermaid Trail Run Huddart Park See tickets
8:30 AM Weekly Ongoing Park Qigong Practice with Aileen Jong, LAc Ortega Park Free
8:45 AM Beg/Inter Yoga Breathing Room $26.38
9 AM Bio-Vibe Table | Sound & Vibration Wellness Sessions SoulCare Studios $71.21-$428.67
9 AM BLS Certification (& Renewal) (Online + Skill Session) Course in San Jose Cali Academy LLC $105
9 AM End-of-Year Self-Care Retreat Allume Med Spa $214.19
9:30 AM Hilltop Yoga + Coffee at the Lodge at Marconi (Donation-Based) Lodge at Marconi Free
9:30 AM Tai Chi: Exploring Five Traditional Styles Behavioral Fitness $39.19
9:30 AM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
10 AM Chaos to Clarity: The Expansion San Francisco $499-$799
10 AM Charge Up: Saturday Chan Meditation & Tea in San Francisco Dharma Treasury Temple Free
10 AM D11 Community Health Fair | 第11區社區健康同樂日 Boys & Girls Club of San Francisco - Excelsior Clubhouse Free
10 AM EVOLVE x Sports Basement | The Armory Challenge Sports Basement Novato Free
10 AM First Saturday at Rafiki Coalition Rafiki Coalition For Health & Wellness Free
10 AM Free 8-Week Intro to Self-Defense Workshop Series, 26th Edition FOUR Elements Fitness $0-$23.18
10 AM Grief Daylong for Suicide Loss Survivors Phoenix Song Music $150-$268.61
10 AM Restorative Yoga Rafiki Coalition
10 AM Rise in Rhythm Berryessa Library Free
10 AM SELF-DEFENSE & KICKBOXING : ALL AGES 4+ (Saturdays @ 10a.m.) My Shaolin KungFu school $38
10 AM Urban Cycling Day 2: On-Road Skills & Traffic Practice Hayward BART Station Parking Lot: 37°40'11.8"N 122°05'19.2"W (B St and Grand St) Free
10:30 AM Medicare Information Event Kolping Center Free
10:30 AM Meditation Workshop Tully Community Branch Library Free
10:30 AM Mindfulness Meditation Willow Glen Library Free
10:30 AM Saturday Groove Yoga & Dance Baker Beach $35.81
10:45 AM Qigong Eight Brocades (Baduanjin) Behavioral Fitness $39.19
11 AM Chair Yoga with Patricia Becker Rinconada Library Free
11 AM Energy Healing Bodhi Meditation Silicon Valley USA Free
11 AM IIPC Hiking Club | Saturday, November 7, 2026 | Stern Grove Stern Grove Playground Free
11 AM Kung fu class for kids ages 4-7. (Fist/weapon) Saturday/Sunday @11a.m. My Shaolin KungFu school $38
11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
11 AM Random Acts of Kindness Spree in Sonoma Basque Boulangerie Café $25.31
11 AM Righteous Rage: Let Her Be Hit Fit SF $33.85-$49.87
11:30 AM CPR/BLS Certification classes for Healthcare Providers (AHA) – San Jose AllCPR $59
11:30 AM Free 8-Week INTERMEDIATE Self-Defense Workshop Series, 11th Edition FOUR Elements Fitness $0-$23.18
11:30 AM Когда гора — это ты | Женский бранч с психологическими играми DACHA Kitchen & Bar $28.52
12 PM Free - Sip, Bloom & Celebrate | Vitalytes by L.AB. 1 Year Anniversary Party Vitalytes by L.A.B. Free
12 PM Satt Yoga at Stanford Old Union at Stanford Free
12:30 PM University of California Golden Bears Intrasquad Game Cleve Borman Field Free
1 PM A Witch's Guide to Winter Self-Care Shady Oak Brewing Company Free
1 PM Bay Area Shooting Experience | Multiple Firearms & Guided Training Rifle & Pistol Range - Field Sports County Park $200-$345
1 PM Lucid Dreaming SF Dharma Collective $40
1 PM Medicare Mysteries Solved! Mitchell Park Library Free
1 PM Mindfulness and Self-Compassion: 90-minute Introductory Workshop Campbell Church of Christ $20
1 PM Movember Cornhole Tournament Tenbrink Orchards $0-$2,669.52
1 PM Private SoundBath in San Francisco Glow Yoga & Wellness $425.98-$744.24
1 PM Sacred Smoke & Sound Root'd In The 510 Equity Weed Dispensary $21.05-$55.20
1 PM THE POWER OF THE SUBCONSCIOUS MIND San Jose Mission Free
1:15 PM Kinetic Voice Workshop with Lis Addison Glow Yoga & Wellness $117.09
2 PM De Tierra: A Yoga & Dance Mini Retreat for Women Grace Yoga $90
2 PM Supporting Brain Health in Our Community Piedmont Avenue Branch Library Free
2:30 PM The Mystery Disease Foster City Library Free
3 PM Hey, Good For You James Bong Building $6-$160
3 PM Kung fu BEGINNERS ALL AGES 4+ (Fist/weapon ) Saturday@3 p.m. My Shaolin KungFu school $38
3 PM Q and A + Ride with Marco Osborne Splitrock Tap and Wheel Free
3:30 PM Healing Waters Woodside Free
3:30 PM STEAM Lab Saturday: ChompSaw Rocket! Mitchell Park Library Free
5 PM An Informative Evening on IVF & Surrogacy | San Francisco The Harlequin Free
5 PM BACK 2 THE BAY PARTY! Pure Nightclub $44.52
5 PM Essential Oil Perfume Making Class Jiaren Cafe $183.24
5 PM Frida's Brow Excursion - Overnight Art Retreat Point Reyes-Petaluma Road Sold out
5 PM Sound Bath for Release Pope Valley Farm Center $39.19
5 PM Yin Restorative & Sound Bath at Chaparral Ranch East Bay Chaparral Ranch East Bay $28.52
6 PM Spark: A Couples Date-Night Workshop for More Flirting & Attraction Mission Yoga $147-$197
7 PM Psychedelic Sound Journey House Of Sound - Alumrock

Sunday, November 8

8 AM CHP Applicant Preparation Program Workout - REDWOOD CITY CHP (Sundays) Redwood City CHP Office Free
8:30 AM Group Meditation with Aly Way Home Collective Mountain View Free
8:45 AM Fitness Event: Vuori Union St x JETSET Vuori Free
8:45 AM Sunday Soul Flow Breathing Room $26.38
9 AM ACTV Studio IRL: Vuori Montgomery Village x COR Yoga Vuori Free
9 AM Bike Skills 301 - Pacelines + Group Riding Woodside Town Hall $110-$245
9 AM Bio-Vibe Table | Sound & Vibration Wellness Sessions SoulCare Studios $71.21-$428.67
9 AM FREE Yoga in the Park | YogaSix Downtown San Jose Arena Green West Free
9 AM GRPC x YogaSix - Sunday Yoga in the River Park Arena Green West - Barack Obama Blvd
9:30 AM Join Us at Viva Callecita! San Jose City Hall Free
9:45 AM 49ers Shuttle To Levis Stadium: Round Trip From Fisherman's Wharf Hotel Caza Fisherman’s Wharf $61.05-$129.89
9:45 AM 49ers vs. Raiders Round-Trip SHUTTLE BUS FROM SF (FISHERMANS WHARF) Fisherman's Wharf $81.48-$107.03
10 AM 49ers vs. Raiders Round-Trip SHUTTLE BUS FROM SF (MARINA DISTRICT) Westwood $81.48-$107.03
10 AM 49ers vs. Raiders Round-Trip SHUTTLE BUS FROM SF (NORTH BEACH) Toscano Brothers $81.48-$107.03
10 AM AHA BLS Certification (& Renewal) Classroom Course in San Jose Cali Academy LLC $105
10 AM Bodhi Health & Wellness Fest | FREE Community Open House! Bodhi Meditation San Francisco USA Free
10 AM Holistic Child Birth Prep Workshop; One Day Class for Couples on SUNDAY REDWOOD NEEDLE ACUPUNCTURE CLINIC $395
10 AM PALS Provider Certification (Online Course+ Skill Session) @ San Jose Cali Academy LLC $165-$310
10 AM Scorpio New Moon Gathering Sanctuary and Retreat Space Free
10 AM SoulSearch Palo Alto Enlightenment Expo Psychic & Healing Fair Crowne Plaza Palo Alto Free
10 AM Walking through Grief, a 6-week program with Conscious Clarity Lafayette Reservoir Recreation $120
10 AM Women's Workout Workshop Alameda County Sheriff's Office - Regional Training Center Free
10:15 AM A Sunday Kinda Love Breathing Room $22.85
10:30 AM Bike Tube Fixing Party - Zero Waste! Sports Basement Sunnyvale Free
11 AM Buccal Facial Massage Glow Yoga & Wellness $319.89
11 AM Kung fu class for kids ages 4-7. (Fist/weapon) Saturday/Sunday @11a.m. My Shaolin KungFu school $38
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
11:30 AM 49ers vs Raiders Watch Party hosted by MACBBQ SP2 Communal Bar + Restaurant $54.13-$92.55
12 PM 49ERS VS RAIDERS WATERFRONT WATCH PARTY @ THE RAMP 12PM The Ramp Restaurant $0-$23.18
12 PM Functional Anatomy and Asana for Healthy Hips The Pad Studios $103.22
12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
12 PM Outdoor Yoga w Grace: Self Care Sundays Two Pitchers Brewing Company $23.18
12 PM Yoga Half Moon Bay Library Free
1 PM Fall in Love: Puppy Yoga The Hub $44.52
1:30 PM Landing the Plane Oakland Yoga Studio $71.21
1:30 PM Meditation and Buddhism Programs for Kids Buddha Gate Monastery Free
2 PM Let's Get Intimate! -- DiscoverThe Concentric Circles of Intimacy Mukunda Studio $39.19
2 PM Perimenopause: An Afternoon of Chinese Medicine & Sound Healing Felek Acupuncture $108.55
2 PM Purple Light Sound Healing Experince Behavioral Fitness
2 PM Step Aerobics With Theo! TruDance Free
3 PM Beginner Tai Chi Classes By Xin Huang Hana Holistic Medical Center / Anas Hana MD $39.19
3 PM Cultivating Inner Peace: Sound Bath Breathing Room $33.85-$44.52
3 PM JUSTtouch and Burgeoning Scholars: a no-cost community healing intensive at Canticle Farm Canticle Farm Free
3 PM Presentation: Responding to Dementia-Related Behaviors Main Library Free
3:30 PM Attune & Restore with Reiki & Tuning Forks Glow Yoga & Wellness $39.19-$72.27
4 PM New Moon Sunset Ocean Dance Ocean Beach $39.19
6 PM Restorative Yoga, Sound Bath and Hot Stones with Darren Main The Green Yogi $44.52-$49.87
6 PM Sunday Sound Bath with Hugo House of Sound - AlumRock $48.80
7 PM Sound Bath Reflection with Tiffany Barnes Rooted Wellness and Spa $21.58-$41.32
7 PM Sunday Sound Bath with Reiki Option Kula Connections $28.52
7:15 PM Effortless Masterpiece: Free Your Body, Mind and Creativity with David Way Home Collective Mountain View $81.88

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