Fitness events in and around San Francisco this weekend
144 events this weekend (Nov 6–8) in and around San Francisco, 63 of them free. Each links to its original listing. Updated November 4.
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Friday, November 6
- 8 AM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
- 9 AM 10k Before 10a Belvedere Park Free
- 9 AM Everyday Strength at Behavioral Fitness Behavioral Fitness $23.18
- 9 AM Foundations of Ayurveda PRANA Yoga + Wellbeing $908.85
- 9 AM Zumba – Upper Noe Recreation Center Upper Noe Recreation Center Free
- 9:45 AM Step Into Wellness: Walking Club Atherton Library Free
- 10 AM San Francisco Free Walking Tour Free SF Tour Free
- 10 AM Tai Chi Millbrae Library Free
- 10:30 AM Kids and Family Bilingual Yoga Northwest Santa Rosa Library Free
- 11 AM Group Yin Yoga Class with Tiffany Allen Tree of Life Healing Center for the Soul $50
- 11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
- 11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
- 11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
- 12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
- 12 PM Nature Walk + Fall Art Project Sonoma Plaza Free
- 12 PM Pilates Core in North Beach Glow Yoga & Wellness $35-$480
- 12 PM Vinyasa Slow Flow All Levels Breathing Room $26.38
- 12 PM Zumba – Civic Center Plaza Civic Center Plaza Free
- 12:30 PM Corporate Pilates and Yoga San Francisco Glow Yoga & Wellness $428.67-$535.38
- 1 PM Red Light Therapy for Inflammation, Tension and Pain Glow Yoga & Wellness $71.21-$236.60
- 1:30 PM Private SoundBath in San Francisco Glow Yoga & Wellness $428.67-$748.79
- 3 PM Mommy & Little Pilates Travis Air Force Base Free
- 4:15 PM Harmony in Breath: A Journey of Breathwork and Sound Healing Jiaren Yoga Studio $44.52
- 4:30 PM Adaptive Yoga, Ages 7+ (Special Needs Friendly) Union City Library Free
- 4:30 PM Yin Yoga with Hot Stones 'Bliss Hour' Glow Yoga & Wellness $39.19-$480
- 5 PM November 6th Castro Art Walk! Chartreuse by Roje Free
- 6:30 PM Walk with Spirits, A Haunted Pub Crawl High Horse $44
- 7 PM GROOV3 with JC Volaré Studios $23.18-$107.48
- 7 PM Six Stellar San Franciscans: a walking tour HI San Francisco Downtown Hostel Free
Saturday, November 7
- 8 AM A WORTHY Community Run Club - free! Worthy Breath & Body Free
- 8 AM Fitness event: Vuori San Francisco Premium Outlets x Slow Glow Studio Vuori SF Premium Outlets Free
- 8 AM More Than Pink Walk China Basin Park
- 8 AM Vallejo Run Club Vallejo Ferry Terminal Free
- 8:20 AM Lake Chabot Trail Run Lake Chabot Regional Park Marina See tickets
- 8:30 AM Community Hike & Trail Run Series (2026) 5551 Giant Hwy, 5551 Giant Highway, Richmond, CA, 94806 Free
- 8:30 AM Mermaid Trail Run Huddart Park See tickets
- 8:30 AM Weekly Ongoing Park Qigong Practice with Aileen Jong, LAc Ortega Park Free
- 8:45 AM Beg/Inter Yoga Breathing Room $26.38
- 9 AM Black Diamond Mines Autumn Hike Somersville Staging Area Free
- 9 AM Open House! Yoga, Breathwork, Fun, Snacks & Giveaway! The Pad Studios $33.85
- 9 AM Taichi & Qigong… build strength, flexibility & inner peace (Sat @ 9a.m.) My Shaolin KungFu school $38
- 9 AM Zumba – Palega Recreation Center Palega Recreation Center Free
- 9:30 AM Barre Burn in North Beach Glow Yoga & Wellness $35-$480
- 9:30 AM Fundamental Tai Chi Class in Sunnyvale Sunnyvale Community Center Park Free
- 9:30 AM Hilltop Yoga + Coffee at the Lodge at Marconi (Donation-Based) Lodge at Marconi Free
- 9:30 AM Tai Chi: Exploring Five Traditional Styles Behavioral Fitness $39.19
- 9:30 AM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
- 10 AM 40th Annual GRIP Harmony Walk in the Park Nicholl Park Free
- 10 AM Elevated Intervals + Aligned - Pilates: Weekly Fitness Classes Thrive City Free
- 10 AM EVOLVE x Sports Basement | The Armory Challenge Sports Basement Novato Free
- 10 AM Free 8-Week Intro to Self-Defense Workshop Series, 26th Edition FOUR Elements Fitness $0-$23.18
- 10 AM Harmony in Breath: A Journey of Breathwork and Sound Healing Downtown Yoga Shala $44.52
- 10 AM Morning Flow and Meditation with Vidhi Tibrewala Jiaren Yoga Studio $12.51-$28.52
- 10 AM Restorative Yoga Rafiki Coalition
- 10 AM San Francisco Free Walking Tour Free SF Tour Free
- 10 AM Saturday Board Games Day Downtown Library Free
- 10 AM STATION 16 **FREE** YOGA SESSION Station 16 Free
- 10 AM Tai Chi Class for Adults Morgan Hill Library Free
- 10 AM Urban Cycling Day 2: On-Road Skills & Traffic Practice Hayward BART Station Parking Lot: 37°40'11.8"N 122°05'19.2"W (B St and Grand St) Free
- 10 AM Wildlife Corridor Walk at Glen Oaks Ranch Glen Oaks Ranch Free
- 10:30 AM Community Yoga & Meditation Almaden Library Free
- 10:30 AM Hatha Yoga All Levels Breathing Room $26.38
- 10:30 AM Pilates Core in North Beach Glow Yoga & Wellness $35-$480
- 10:30 AM Saturday Groove Yoga & Dance Baker Beach $35.81
- 10:45 AM Qigong Eight Brocades (Baduanjin) Behavioral Fitness $39.19
- 11 AM 4-Week of Guided Meditation Session in Fremont,CA Sahaja Yoga Meditation Center Free
- 11 AM Chair Yoga at the Palo Alto Library Palo Alto Library Free
- 11 AM Chair Yoga with Patricia Becker Rinconada Library Free
- 11 AM IIPC Hiking Club | Saturday, November 7, 2026 | Stern Grove Stern Grove Playground Free
- 11 AM Integral Psychedelic Community Hike - Marin Deer Park Parking Area & Trailhead Free
- 11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
- 11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
- 11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
- 11:30 AM Art walk with Nala Kun Ikon Coffee $99
- 11:30 AM Free 8-Week INTERMEDIATE Self-Defense Workshop Series, 11th Edition FOUR Elements Fitness $0-$23.18
- 11:30 AM Women’s Golf Clinic: “Sunlit Swings” w/ Coffee & Arsicault Croissants ☀️🏌️♀️ Presidio Golf Course $185
- 12 PM Founders Running Club: SF William McKinley Monument Free
- 12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
- 12 PM Padel in the City: A Women's Padel Social 🏓🏙️ Park Padel $65
- 12 PM Satt Yoga at Stanford Old Union at Stanford Free
- 12:30 PM San Francisco's Gold Rush Century: a walking tour HI San Francisco Downtown Hostel Free
- 1 PM Private SoundBath in San Francisco Glow Yoga & Wellness $425.98-$744.24
- 1:15 PM Kinetic Voice Workshop with Lis Addison Glow Yoga & Wellness $117.09
- 2 PM De Tierra: A Yoga & Dance Mini Retreat for Women Grace Yoga $90
- 2 PM The Connection Lab: A Guided Singles Event in San Francisco Mission Yoga $77-$97
- 2:30 PM Yoga & Recovery: A Gathering for Women Asombrosa Free
- 3:30 PM Owl Prowl Muir Woods National Monument Free
- 4 PM Partner Thai Massage Workshop The Pad Studios $60.54-$71.21
- 4 PM Sol Ignite — An Extended Aligned Together Experience Sol Hot Yoga Free
- 5 PM Amateur bird watching walk and botany. Trader Vic's Free
- 5 PM Yin Restorative & Sound Bath at Chaparral Ranch East Bay Chaparral Ranch East Bay $28.52
- 6 PM Spark: A Couples Date-Night Workshop for More Flirting & Attraction Mission Yoga $147-$197
- 7 PM Restore & Renew: A Yoga & Sound Experience for Well-being Yoga Flow SF - Noe $81.88
Sunday, November 8
- 8 AM SMALL GROUP HIKE MAPLE FALLS The Forest of Nisene Marks State Park Sold out
- 8:45 AM Fitness Event: Vuori Union St x JETSET Vuori Free
- 8:45 AM Slow Flow Vinyasa with Helen Jiang Jiaren Yoga Studio $10-$160
- 9 AM ACTV Studio IRL: Vuori Montgomery Village x COR Yoga Vuori Free
- 9 AM Community Hike with Restore Yoga Villa Montalvo Lookout Point Free
- 9 AM Corgi x The Prompting Company Run Club Corgi Cafe Free
- 9 AM FREE Yoga in the Park | YogaSix Downtown San Jose Arena Green West Free
- 9 AM GRPC x YogaSix - Sunday Yoga in the River Park Arena Green West - Barack Obama Blvd
- 9 AM Zumba – Palega Recreation Center Palega Recreation Center Free
- 9:30 AM Brunch & Burn - CorePower x Pinstripes - Pinstripes, San Mateo, CA Pinstripes $7.18
- 9:30 AM Core Control at Cast Away: Mat Pilates for Crafters Cast Away Yarn Shop Sold out
- 9:30 AM Join Us at Viva Callecita! San Jose City Hall Free
- 10 AM Dance at the Plaza: DRENCHED! [All Levels] with Anna Bolender Fitness Court at UN Plaza Free
- 10 AM Feel Good Yoga at Behavioral Fitness Behavioral Fitness $23.18
- 10 AM Hike + Craft w/ The Royal Bee Yarn Store Mori Point Trail Head Free
- 10 AM Lafayette Reservoir paved walk Lafayette Reservoir Free
- 10 AM Lake Elizabeth Bird Walk Fremont Library Free
- 10 AM Raptor Walk at Estero Americano Preserve Potter Schoolhouse Free
- 10 AM San Francisco Free Walking Tour Free SF Tour Free
- 10 AM Walking through Grief, a 6-week program with Conscious Clarity Lafayette Reservoir Recreation $120
- 10 AM Zumba – Civic Center Plaza Civic Center Plaza Free
- 10:30 AM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
- 10:30 AM Yoga Therapeutics The Pad Studios $35.98
- 11 AM 4-Week of Guided Meditation Session in Fremont,CA Sahaja Yoga Meditation Center Free
- 11 AM Buccal Facial Massage Glow Yoga & Wellness $319.89
- 11 AM FREE In-Store SUNDAY COMMUNITY YOGA Class @ 11am, Treeline Space, 5th Fl. Sports Basement Bryant Street Free
- 11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
- 11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
- 11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
- 11 AM Sit On Top Kayak Rescues: A Skills Clinic Sea Trek Kayak and SUP (Alameda) Free
- 11:15 AM Hatha Flow – Calm & Foundational with Nadia Jiaren Yoga Studio $28.52
- 11:30 AM Sundays BollyX Dance Fitness Class in San Mateo Motion Arts Center $35
- 11:30 AM Yoga On the Beach© Meet at Stairwell/Gate #1 @ San Francisco Ocean Beach to Walk to the Beach Spot on the sand below the Cliff House. $28.16-$256.24
- 12 PM Changing Commons Walking Tour Transamerica Redwood Park Free
- 12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
- 12 PM Outdoor Yoga w Grace: Self Care Sundays Two Pitchers Brewing Company $23.18
- 12 PM Snapp Showdown: Prediction Market Comp Splash Sports Bar at Thrive City
- 12 PM Strong Foundations: Strength for Yoga Breathing Room $26.38
- 12 PM Yoga Half Moon Bay Library Free
- 1 PM Fall in Love: Puppy Yoga The Hub $44.52
- 1:30 PM Landing the Plane Oakland Yoga Studio $71.21
- 2 PM Purple Light Sound Healing Experince Behavioral Fitness
- 2 PM Step Aerobics With Theo! TruDance Free
- 3 PM Beginner Tai Chi Classes By Xin Huang Hana Holistic Medical Center / Anas Hana MD $39.19
- 3:30 PM Attune & Restore with Reiki & Tuning Forks Glow Yoga & Wellness $39.19-$72.27
- 4:30 PM Cacao & Restore Berkeley Yoga Center $39.19
- 4:30 PM Hatha Vinyasa Flow with Meera Jiaren Yoga Studio $31.72-$160.83
- 6 PM Intermediate Tai Chi Classes By Xin Huang Hana Holistic Medical Center / Anas Hana MD $39.19
- 6 PM Restorative Yoga, Sound Bath and Hot Stones with Darren Main The Green Yogi $44.52-$49.87
- 6 PM Yin Yoga with Sound Bath Savasana Breathing Room $26.38
- 8 PM Sunday Reset: Community & Reflection - A Elizabeth Huang Offering Jiaren Yoga Studio $55.20
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