Fitness events in and around San Francisco this week

288 events in the next 7 days (Nov 4–10) in and around San Francisco, 57 of them free. Each links to its original listing. Updated November 4.

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Wednesday, November 4

7 AM Rise + Shine Hatha Breathing Room $26.38
9:45 AM Vinyasa Breathing Room $26.38
10 AM Chair Yoga Eastmont Branch Library Free
10 AM San Francisco Free Walking Tour Free SF Tour Free
10:30 AM Toddler Yoga Orinda Library Free
11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
12 PM Zumba – Civic Center Plaza Civic Center Plaza Free
12:30 PM Corporate Pilates and Yoga San Francisco Glow Yoga & Wellness $428.67-$535.38
1:10 PM Chakra Balancing Relaxation San Francisco Glow Yoga $38.77-$53.62
1:30 PM Everyday Strength at Behavioral Fitness Behavioral Fitness $23.18
5 PM Slow Flow Vinyasa with Helen Jiang Jiaren Yoga Studio $10-$160
5:30 PM Barre Burn in North Beach Glow Yoga & Wellness $35-$480
6 PM BollyX Dance Fitness Classes in San Mateo Motion Arts Center $35
6 PM Harmony in Breath: A Journey of Breathwork and Sound Healing Downtown Yoga Shala $44.52
6 PM Mantra meditation & Dive deep in bhakti Yoga with Veg Dinner. Bhakti Santa Cruz Free
6 PM Stretch, Sip & Socialize SoulCare Studios
6 PM Tai Chi Brisbane Library Free
6 PM YogaRok with Astrid Little Green A Plant Bar
6:15 PM Restorative Yoga with Heather Ding Jiaren Yoga Studio $31.72
6:30 PM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
7 PM ADVANCED ARGENTINE TANGO Dance Arts Ballroom & Fitness
7 PM Guided Sadhana: Community Yoga and Meditation (Free and Open to all) Ananda Temple of Palo Alto Free
7:30 PM Hatha Yoga and Somatic Movement with Heather Ding Jiaren Yoga Studio $31.72
8:45 PM Harmony in Breath: A Journey of Breathwork and Sound Healing Jiaren Yoga Studio $44.52

Thursday, November 5

6:30 AM Crissy Field to Golden Gate “Red Dawn” Run / Walk East Beach Free
6:30 AM Gentle Yoga at Behavioral Fitness Behavioral Fitness $23.18
10:30 AM Attune & Restore with Reiki & Tuning Forks Glow Yoga & Wellness $39.19-$72.27
10:30 AM Yoga and Strength at Behavioral Fitness Behavioral Fitness $23.18
11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
12 PM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
1 PM Red Light Therapy for Inflammation, Tension and Pain Glow Yoga & Wellness $71.21-$236.60
1:30 PM Learn Qigong: Develop and Cultivate Your Energy and Life Vacaville Cultural Center Library Free
2 PM Winning the Vote: San Francisco Suffrage Walking Tour - CEA San Francisco Department of Elections Free
5 PM San Francisco First Thursdays Art Walk Geary Street The HA-RA Club Free
5 PM SF First Thursdays Art Walk at Hotel Emblem Hotel Emblem San Francisco Free
5:30 PM Bootcamp in the River Park with GymParty Arena Green West
6 PM Slow Flow Vinyasa with Helen Jiang Jiaren Yoga Studio $10-$160
6:30 PM Primal Flow Breathing Room $26.38
6:30 PM Restorative SoundBath 'The Gong Resonance' Glow Yoga & Wellness $46.65-$257.94
6:30 PM Yoga Sculpt Class Gym Spin Room $9
8 PM Intermediate – Level 2 Dance Arts Ballroom & Fitness

Friday, November 6

9 AM 10k Before 10a Belvedere Park Free
9 AM Everyday Strength at Behavioral Fitness Behavioral Fitness $23.18
10 AM San Francisco Free Walking Tour Free SF Tour Free
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
12 PM Pilates Core in North Beach Glow Yoga & Wellness $35-$480
12 PM Vinyasa Slow Flow All Levels Breathing Room $26.38
12 PM Zumba – Civic Center Plaza Civic Center Plaza Free
1:30 PM Private SoundBath in San Francisco Glow Yoga & Wellness $428.67-$748.79
5 PM November 6th Castro Art Walk! Chartreuse by Roje Free
7 PM GROOV3 with JC Volaré Studios $23.18-$107.48
7 PM Six Stellar San Franciscans: a walking tour HI San Francisco Downtown Hostel Free

Saturday, November 7

8 AM A WORTHY Community Run Club - free! Worthy Breath & Body Free
8 AM More Than Pink Walk China Basin Park
8:20 AM Lake Chabot Trail Run Lake Chabot Regional Park Marina See tickets
8:30 AM Community Hike & Trail Run Series (2026) 5551 Giant Hwy, 5551 Giant Highway, Richmond, CA, 94806 Free
8:30 AM Mermaid Trail Run Huddart Park See tickets
8:30 AM Weekly Ongoing Park Qigong Practice with Aileen Jong, LAc Ortega Park Free
9 AM Black Diamond Mines Autumn Hike Somersville Staging Area Free
9:30 AM Hilltop Yoga + Coffee at the Lodge at Marconi (Donation-Based) Lodge at Marconi Free
9:30 AM Tai Chi: Exploring Five Traditional Styles Behavioral Fitness $39.19
10 AM EVOLVE x Sports Basement | The Armory Challenge Sports Basement Novato Free
10 AM Restorative Yoga Rafiki Coalition
10 AM San Francisco Free Walking Tour Free SF Tour Free
10 AM Urban Cycling Day 2: On-Road Skills & Traffic Practice Hayward BART Station Parking Lot: 37°40'11.8"N 122°05'19.2"W (B St and Grand St) Free
10:30 AM Saturday Groove Yoga & Dance Baker Beach $35.81
10:45 AM Qigong Eight Brocades (Baduanjin) Behavioral Fitness $39.19
11 AM Chair Yoga with Patricia Becker Rinconada Library Free
11 AM IIPC Hiking Club | Saturday, November 7, 2026 | Stern Grove Stern Grove Playground Free
11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
11:30 AM Art walk with Nala Kun Ikon Coffee $99
12 PM Founders Running Club: SF William McKinley Monument Free
12 PM Padel in the City: A Women's Padel Social 🏓🏙️ Park Padel $65
12 PM Satt Yoga at Stanford Old Union at Stanford Free
12:30 PM San Francisco's Gold Rush Century: a walking tour HI San Francisco Downtown Hostel Free
1 PM Private SoundBath in San Francisco Glow Yoga & Wellness $425.98-$744.24
1:15 PM Kinetic Voice Workshop with Lis Addison Glow Yoga & Wellness $117.09
2 PM De Tierra: A Yoga & Dance Mini Retreat for Women Grace Yoga $90
4 PM Sol Ignite — An Extended Aligned Together Experience Sol Hot Yoga Free
5 PM Amateur bird watching walk and botany. Trader Vic's Free
6 PM Spark: A Couples Date-Night Workshop for More Flirting & Attraction Mission Yoga $147-$197

Sunday, November 8

8 AM SMALL GROUP HIKE MAPLE FALLS The Forest of Nisene Marks State Park Sold out
8:45 AM Fitness Event: Vuori Union St x JETSET Vuori Free
9 AM ACTV Studio IRL: Vuori Montgomery Village x COR Yoga Vuori Free
9 AM Corgi x The Prompting Company Run Club Corgi Cafe Free
9 AM FREE Yoga in the Park | YogaSix Downtown San Jose Arena Green West Free
9 AM GRPC x YogaSix - Sunday Yoga in the River Park Arena Green West - Barack Obama Blvd
9 AM Zumba – Palega Recreation Center Palega Recreation Center Free
9:30 AM Brunch & Burn - CorePower x Pinstripes - Pinstripes, San Mateo, CA Pinstripes $7.18
9:30 AM Join Us at Viva Callecita! San Jose City Hall Free
10 AM Dance at the Plaza: DRENCHED! [All Levels] with Anna Bolender Fitness Court at UN Plaza Free
10 AM Hike + Craft w/ The Royal Bee Yarn Store Mori Point Trail Head Free
10 AM Lafayette Reservoir paved walk Lafayette Reservoir Free
10 AM Lake Elizabeth Bird Walk Fremont Library Free
10 AM Raptor Walk at Estero Americano Preserve Potter Schoolhouse Free
10 AM Walking through Grief, a 6-week program with Conscious Clarity Lafayette Reservoir Recreation $120
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
11 AM Sit On Top Kayak Rescues: A Skills Clinic Sea Trek Kayak and SUP (Alameda) Free
11:15 AM Hatha Flow – Calm & Foundational with Nadia Jiaren Yoga Studio $28.52
11:30 AM Sundays BollyX Dance Fitness Class in San Mateo Motion Arts Center $35
12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
12 PM Outdoor Yoga w Grace: Self Care Sundays Two Pitchers Brewing Company $23.18
12 PM Yoga Half Moon Bay Library Free
1 PM Fall in Love: Puppy Yoga The Hub $44.52
2 PM Purple Light Sound Healing Experince Behavioral Fitness
3 PM Beginner Tai Chi Classes By Xin Huang Hana Holistic Medical Center / Anas Hana MD $39.19
3:30 PM Attune & Restore with Reiki & Tuning Forks Glow Yoga & Wellness $39.19-$72.27
4:30 PM Hatha Vinyasa Flow with Meera Jiaren Yoga Studio $31.72-$160.83
6 PM Restorative Yoga, Sound Bath and Hot Stones with Darren Main The Green Yogi $44.52-$49.87
8 PM Sunday Reset: Community & Reflection - A Elizabeth Huang Offering Jiaren Yoga Studio $55.20

Monday, November 9

8 AM Gentle Yoga at Behavioral Fitness Behavioral Fitness $23.18
9:30 AM Qigong (chee-gong) at Behavioral Fitness Behavioral Fitness $23.18
10 AM San Francisco Free Walking Tour Free SF Tour Free
11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
12 PM Free 6-week Prenatal Yoga Series West Berkeley Family Wellness Center Free
12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
12 PM Pilates Core in North Beach Glow Yoga & Wellness $35-$480
12:30 PM Corporate Pilates and Yoga San Francisco Glow Yoga & Wellness $428.67-$535.38
4 PM Wee Play Dates: Superhero Fitness Edenvale Library Free
5 PM Kids Yoga and Movement Fremont Library Free
5 PM Vinyasa All Levels Breathing Room $26.38
6 PM Medical Tai Chi Level 1 with Donna Way Home Collective Mountain View $43.45
6 PM Red Light Therapy for Inflammation, Tension and Pain Glow Yoga & Wellness $71.21-$236.60
6:30 PM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
7 PM Yoga & dinner gentle full body movement The Mantra Room Free
7:30 PM Slow Flow Vinyasa with Helen Jiang Jiaren Yoga Studio $10-$160

Tuesday, November 10

7:30 AM Hatha Vinyasa Flow with Meera Jiaren Yoga Studio $31.72-$160.83
8 AM Pilates Core in North Beach Glow Yoga & Wellness $35-$480
9 AM Beg/Inter Hatha Yoga Breathing Room $26.38
9 AM Zumba – Upper Noe Recreation Center Upper Noe Recreation Center Free
10 AM San Francisco Free Walking Tour Free SF Tour Free
12 PM Core Calisthenics Training Glow Yoga & Wellness $35-$480
1 PM Red Light Therapy for Inflammation, Tension and Pain Glow Yoga & Wellness $71.21-$236.60
3 PM Siesta Flow Telegraph Studio
4:45 PM W RUN CLUB W San Francisco Free
5 PM Free Yoga Classes - November West Berkeley Family Wellness Center Free
5:50 PM lululemon x Too Legit Fitness - Tuesday Run Club lululemon Free
6 PM Qigong: Moving Meditation Kapwa Wellness $31.72
6 PM Yoga of Sound Sacred Mantra Meditation, Kirtan & Dinner The Mantra Room Free
6:30 PM Stretch & Flow (Yoga Tai Chi Fusion) with Ben Way Home Collective Mountain View $43.45
6:30 PM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
6:30 PM Yoga and Strength at Behavioral Fitness Behavioral Fitness $23.18
7:30 PM 4-Week of Guided Meditation Session in Fremont,CA Sahaja Yoga Meditation Center Free
7:30 PM GROOV3 with JC Volaré Studios $23.18-$107.48
8:15 PM Breathing Ecstasy : Tantric Way of Breathing Yoga Society of San Francisco $21.05-$24.25

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